The milky wave Cookies & Smoothie Bundle
The milky wave Cookies & Smoothie Bundle
The milky wave Cookies & Smoothie Bundle

Cookies & Smoothie Bundle

$52.00

Lactation Cookies
Hand-made cookies with tart cranberries, earthy walnuts, and time-honed ingredients to help fuel mom and support breastfeeding.


Smoothie Mix
Brewer’s yeast, flaxseed, oats, grains, and herbs blended to support milk flow in an easy daily sip.

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• Tart-meets-nutty flavor that actually feels filling between feeds
• Quick to whip up on busy nursing and pumping days
• Loaded with iron, fiber, and plant protein for postpartum recovery
• Easy to grab during cluster feeds, late nights, and pump sessions

Lactation Cookie: Flaxseed, Vanilla Extract, Fennel Seed, Fenugreek, Moringa, Shatavari, Turmeric, Brewer’s Yeast, Raw Honey & Oats.

Lactation Smoothie: Brewer’s Yeast, Fenugreek, Fennel Seed, Flaxseed, Oats.

Brewer's Yeast

Packed with B vitamins, iron, and protein. A postpartum staple for lifting energy and milk supply at the same time.

Flaxseed

A plant-based source of omega-3s and fiber that supports hormone balance and richer milk composition.

Oats

One of the most trusted milk-supporting whole grains. Loaded with iron, calcium, and fiber to help replenish what's lost during labor and steady your supply.

Fenugreek

One of the oldest milk-boosting herbs, used by mothers for centuries to help spark and maintain breastmilk production.

Fennel Seed

Soothes digestion for mom and baby while gently encouraging milk flow.

Moringa Powder

A nutrient-dense leaf often called a "miracle tree," known for supporting energy, milk supply, and overall postpartum recovery.

Cranberries & Walnuts

Cranberries bring antioxidants and a bright, tart kick, while walnuts add omega-3s, plant protein, and a satisfying crunch that keeps mom full longer.

Brewer's Yeast

Packed with B vitamins, iron, and protein. A postpartum staple for lifting energy and milk supply at the same time.

Flaxseed

A plant-based source of omega-3s and fiber that supports hormone balance and richer milk composition.

Oats

One of the most trusted milk-supporting whole grains. Loaded with iron, calcium, and fiber to help replenish what's lost during labor and steady your supply.

Time-Honed Ingredients

What Goes Into Every Sip & Bite

Cranberries & Walnuts

Cranberries bring antioxidants and a bright, tart kick, while walnuts add omega-3s, plant protein, and a satisfying crunch that keeps mom full longer.

Fenugreek

One of the oldest milk-boosting herbs, used by mothers for centuries to help spark and maintain breastmilk production.

Fennel Seed

Soothes digestion for mom and baby while gently encouraging milk flow.

Moringa Powder

A nutrient-dense leaf often called a "miracle tree," known for supporting energy, milk supply, and overall postpartum recovery.

How It Works

Three Simple Steps to More Milk

01

Snack & Blend

Eat 2 to 3 cookies a day and blend 1 scoop of smoothie mix with milk, banana, berries, and a drizzle of raw honey if you’d like a touch of sweetness. Together, they give your body milk-friendly nutrients in an easy snack-and-sip routine.

02

Sip & Hydrate

Drink 1 to 2 smoothies a day and keep your fluid intake high throughout the day. Pair each serving with steady meals, warm milk, lactation tea, or plenty of water to help your body stay nourished.

03

Stimulate & Maintain

Keep nursing or pumping every 2 to 4 hours. The cookies and smoothie help fuel your body, but frequent emptying is the signal that tells it to keep making more. Once your supply lifts, stay consistent to keep the flow strong week after week.

You have a question?
Read our FAQ

We recommend 2 to 3 cookies a day and 1 to 2 smoothies a day. Pair them with plenty of water, warm milk, our lactation tea, and stay consistent with feeding and pumping for the best results.

Most moms notice an improvement in their milk supply within 1 to 3 days. Some customers feel a lift the very same day they start. Stay consistent with feeding and pumping to keep the boost going.

Each pouch contains enough mix for 12 to 15 smoothies, depending on how much you scoop per serving.

Both the cookies and smoothie contain fenugreek. Please avoid using this bundle during pregnancy, and consult your doctor first if you have thyroid issues, diabetes, or take medication.

Enjoy them within 5 to 7 days of delivery for the best taste and texture. You can also freeze them in an airtight container or zip-lock bag for up to 6 months.

Please consult your healthcare provider before use if you’re taking any medications or have a medical condition.