Cookies + Tea + Smoothie (Bundle)
$76.00
Lactation Cookies
Hand-made cookies with tart cranberries, walnuts, and time-honed ingredients to help fuel mom and support breastfeeding.
Lactation Herbal Tea
Caffeine-free raspberry leaf, nettle, and herbs for gentle postpartum support.
Lactation Smoothie Mix
Brewer’s yeast, flaxseed, oats, grains, and herbs blended to support milk flow in an easy daily sip.
Fennel Seed
A long-loved postpartum herb that gently encourages milk flow and soothes digestion for mom and baby. It has been used in Mediterranean, Indian, and Middle Eastern postpartum traditions for generations.
Oats
One of the most trusted milk-supporting whole grains. Loaded with iron, calcium, and fiber to help replenish what's lost during labor and steady your supply.
Brewer's Yeast
Packed with B vitamins, iron, and protein. A postpartum staple for lifting energy and milk supply at the same time.
Time-Honed Ingredients
What Goes Into Every Bite & Sip
Nettle Leaf
A mineral-rich green loaded with iron, calcium, and vitamins to help fight postpartum fatigue and rebuild what mom's body gives.
Flaxseed
A plant-based source of omega-3s and fiber that supports hormone balance and richer milk composition.
Fenugreek
Used in the cookies and smoothie. One of the oldest milk-boosting herbs, used by mothers for centuries to help spark and maintain breastmilk production.
Raspberry Leaf
A traditional postpartum herb known for toning the womb after birth and supporting a steady milk flow.
How It Works
Three Simple Steps to More Milk
Snack, Steep & Blend
Eat 2 to 3 cookies a day. Add 2 full teaspoons of loose leaf tea to a large mug of boiling water, cover, and steep for 8-10 minutes. Blend 1 scoop of smoothie mix with milk, banana, berries, and a drizzle of raw honey if you’d like a touch of sweetness.
Sip & Nourish
Drink about 3 cups of tea a day and 1 to 2 smoothies a day. Brewing a full thermos of tea in the morning and sipping throughout the day works best. The cookies give you a milk-friendly snack you can enjoy alongside your daily routine.
Stay Consistent
Keep nursing or pumping every 2 to 4 hours. The cookies, tea, and smoothie help fuel your body, but frequent emptying is the signal that tells it to keep making more. Once your supply lifts, stay consistent to keep the flow strong.
You have a question? Read our FAQ
How many cookies should I eat per day?
How many smoothies should I drink per day?
How many cups should I drink per day?
Can I use this bundle while pregnant or if I have thyroid issues or diabetes?
Please consult your healthcare provider before use if you’re taking any medications or have a medical condition.